Camila Mendes Reveals Her ‘Masters of the Universe’ Pump-Up Routine
Camila Mendes gave fans an exciting inside look at her physical preparation for her upcoming warrior role. In a recently shared behind-the-scenes video clip, the actress is seen engaging in a pre-shoot workout routine while fully dressed in her intricate character costume.
The brief snippet captures her smiling broadly as she performs bicep curls with a pair of heavy dumbbells under a production tent. Text overlaying the footage describes the clip as the teela pump-up routine, accompanied by a flexed arm emoji.
The costume itself gives a major hint at the warrior aesthetic of the project, featuring a structured white and gold bodice with matching pants. Dark leather straps are wrapped around her thighs and waist, complete with a holster that holds a prop weapon.
Mendes sports long, reddish-brown hair that falls past her shoulders, perfectly matching the fierce look of her character. The joyful energy in the video highlights the blend of intense physical dedication and fun that went into bringing the project to life.
This preparation is all for the highly anticipated fantasy film Masters of the Universe, which is scheduled to hit theaters on June 5. Based on the iconic Mattel franchise, the film marks the first major live-action adaptation of the property in decades.
Mendes steps into the role of Teela, the formidable Captain of the Royal Guard on Eternia and a crucial ally to the main hero. The actress has previously noted that the rigorous weight training and stunt work made her feel like she was literally becoming the battle-ready character.
The blockbuster project features a star-studded ensemble cast to bring the beloved world of Eternia to life. Nicholas Galitzine stars alongside Mendes as Prince Adam, the hero who transforms into He-Man.
The legendary villain Skeletor is played by Jared Leto, with additional star power provided by Alison Brie, Idris Elba, and Morena Baccarin. Directed by Travis Knight, the storyline follows Prince Adam as he returns to his home planet only to find it entirely under the control of Skeletor’s dark forces.
Mendes has kept incredibly busy leading up to this massive summer release. She first rose to widespread fame playing Veronica Lodge on the hit teen drama series Riverdale, which concluded its run in 2023.
Since then, she has successfully transitioned into film with starring roles in popular projects like Do Revenge, Upgraded, and Música. Beyond her current theatrical press tour, her upcoming slate includes roles in the films Baton, Flora, and Viva La Madness, proving that her career momentum is only growing.
Are you excited to see Camila Mendes take on the role of Teela when the movie hits theaters this summer? Let us know your thoughts in the comments.

