Young Actors Who Don’t Drink Alcohol

Navigating the entertainment industry often comes with a pressure to party, but a growing number of young male actors are choosing to abstain from alcohol completely. Whether driven by a commitment to mental health, a desire to break family cycles, or simply a personal preference for clarity, these stars are redefining what it means to have a good time in Hollywood. From blockbuster superheroes to critically acclaimed indie darlings, this list highlights the men who have embraced a sober lifestyle.

Tom Holland

The ‘Spider-Man: No Way Home’ (2021) star initially decided to participate in Dry January in 2022 but found the challenge more difficult than expected, which prompted him to extend his sobriety. He has since been very vocal about how quitting alcohol has significantly improved his mental clarity, sleep quality, and ability to handle problems on set. Holland describes the decision as the best thing he has ever done for his health. He even launched his own non-alcoholic premium beer brand, Bero, to offer better options for those who don’t drink.

Zac Efron

After rising to global fame as a teen idol in ‘High School Musical’ (2006), this actor faced the pressures of growing up in the spotlight and sought treatment for alcohol and substance use in 2013. He has been sober for over a decade, crediting his healthy lifestyle to a rigorous fitness regime and a structured daily routine. Efron often speaks about how sobriety allowed him to find balance and become comfortable in his own skin. His commitment to wellness is also evident in his docuseries ‘Down to Earth with Zac Efron’ (2020–2022).

Daniel Radcliffe

Best known for his iconic role in the ‘Harry Potter’ franchise, the British actor realized in his late teens that he was using alcohol to cope with the intensity of his fame. He decided to stop drinking entirely in 2010, acknowledging that the party lifestyle did not suit his personality. Radcliffe has been open about his journey to help destigmatize addiction issues among young performers. He now enjoys a quieter life and continues to take on diverse and challenging roles in film and theater.

John Boyega

The ‘Star Wars: The Force Awakens’ (2015) actor chooses not to drink alcohol simply because he dislikes the taste and was raised in a household where it wasn’t a habit. Boyega has stated in interviews that staying sober helps him navigate the celebrity world without losing control or falling into the traps of “party animal” culture. He prefers to stay focused on his craft and maintains a disciplined approach to his career. His decision highlights that not everyone who abstains does so because of a past addiction.

Kit Harington

Following the conclusion of ‘Game of Thrones’ (2011–2019), the actor who played Jon Snow checked into a wellness facility to address personal issues, including alcohol use. Harington has since been very candid about his recovery and the pride he feels in his sobriety. He credits getting sober with saving his relationships and allowing him to be a present father and husband. He continues to work in high-profile projects while prioritizing his mental well-being.

Jamie Campbell Bower

Known for his villainous role in ‘Stranger Things’ (2022), this actor and musician has been sober for several years and frequently shares his milestones on social media to encourage others. He has spoken openly about his past struggles with addiction and the active choice he makes every day to stay clean. Bower uses his platform to emphasize that recovery is possible and that life can be far more fulfilling without substances. His raw honesty has resonated deeply with fans facing similar battles.

Noah Centineo

The heartthrob from ‘To All the Boys I’ve Loved Before’ (2018) made the decision to get sober at the age of 21 after a period of heavy partying. Centineo has described his sobriety as a “superpower” that allows him to process his emotions rather than suppress them. He stepped away from a lifestyle of partying to focus on his mental health and career longevity. His journey reflects a growing trend among Gen Z actors who are prioritizing mindfulness over intoxication.

Tom Felton

In his memoir, the ‘Harry Potter’ alum revealed his secret struggles with alcohol abuse that led to multiple stints in rehab. Felton opened up about his mental health to let others know they are not alone in their struggles. He is now committed to a sober lifestyle and focuses on his music, acting, and connecting with fans. His transparency has been praised for shedding light on the often-hidden difficulties of child stardom.

Dacre Montgomery

The Australian actor who played Billy Hargrove in ‘Stranger Things’ (2017–2019) has spoken about his decision to quit alcohol as part of a broader focus on health and wellness. He often discusses his “essentials” for travel and life, emphasizing mindfulness and staying grounded. Montgomery’s choice aligns with his disciplined approach to his craft and his interest in mental health advocacy. He focuses his energy on his podcast and acting projects rather than the Hollywood party scene.

Jack Harlow

While primarily known as a rapper, Harlow made his acting debut in the remake of ‘White Men Can’t Jump’ (2023). He revealed that he stopped drinking in 2021 because he felt it was hindering his creativity and ambition. Harlow stated that he wants to be as sharp as possible for his career and didn’t like the way alcohol made him feel the next day. His decision demonstrates a high level of discipline for a young star at the peak of his fame.

Vince Staples

The rapper and creator of ‘The Vince Staples Show’ (2024) has famously lived a “straight edge” lifestyle, never having smoked or drank alcohol. Staples grew up in Long Beach surrounded by gang culture and substance abuse, which deterred him from ever wanting to partake. He is known for his sharp wit and clear-headed perspective on social issues. His sobriety is not a struggle but a lifelong choice he made to stay alert and focused.

Tyler, The Creator

A creative force in music and fashion who also does voice acting and creates TV shows like ‘Loiter Squad’ (2012–2014), Tyler has always been a teetotaler. He has stated in numerous interviews that he has no desire to drink or do drugs because he is naturally energetic and “high on life.” His abstinence is a key part of his unique, hyper-creative persona. He proves that one can be a major figure in the hip-hop community without engaging in substance use.

Lil Yachty

The musician and actor, who appeared in ‘How High 2’ (2019), surprised many fans by revealing he has never smoked or drank alcohol. despite his involvement in a genre often associated with partying. He attributes his clean lifestyle to simply not being interested in those vices. Yachty focuses his energy on his music, business ventures, and acting roles. His choice breaks stereotypes about young artists in the rap industry.

Kendrick Lamar

Regarded as one of the greatest lyricists of his generation, Lamar has also taken on acting roles, such as in the series ‘Power’ (2018). He generally abstains from alcohol and drugs, often rapping about the negative effects of substance abuse he witnessed growing up in Compton. He prefers to keep a clear mind to maintain the high level of complexity and focus required for his art. His disciplined lifestyle is a major component of his longevity and success.

Justin Bieber

While primarily a pop superstar, Bieber has acted in films like ‘Zoolander 2’ (2016) and voice roles. After going through a turbulent period in the public eye involving substance abuse, he committed to sobriety to save his marriage and his health. He has been open about the dark times he faced and his reliance on faith and family to stay on the right path. Bieber now advocates for mental health awareness and healthy living.

Colton Haynes

The ‘Teen Wolf’ (2011–2017) and ‘Arrow’ (2013–2020) star has celebrated over six years of sobriety after a public battle with addiction. Haynes hit rock bottom before seeking treatment and has since rebuilt his life and career with a renewed sense of purpose. He frequently posts about his recovery milestones, serving as an inspiration to the LGBTQ+ community and others. His journey highlights the importance of asking for help and the possibility of redemption.

Shia LaBeouf

After a series of highly publicized legal issues and personal turmoil, the ‘Honey Boy’ (2019) writer and actor sought treatment and committed to sobriety. LaBeouf has credited his recovery program with helping him understand his trauma and turn his life around. He has focused on repairing relationships and taking on meaningful, artistic projects since getting sober. His story is one of complex recovery and using art to process painful experiences.

Tyler Posey

The ‘Teen Wolf’ (2011–2017) lead has had a fluctuant journey with sobriety, openly discussing his battles with addiction and his decision to get clean. In 2023, he confirmed he was sober again, stating that he realized he wasn’t proud of the person he was when using substances. Posey has used his platform to discuss the realities of relapse and the nonlinear path of recovery. He continues to make music and act, focusing on a healthier lifestyle.

Karan Brar

Known for his roles on the Disney Channel, Brar entered treatment for depression and alcohol use following the tragic death of his best friend and co-star Cameron Boyce. He wrote a powerful essay detailing how grief led him to a dark place and how sobriety helped him survive. Brar is now an advocate for mental health, sharing his story to help other young people dealing with loss. He continues to act and direct while prioritizing his well-being.

NLE Choppa

The young rapper and actor has undergone a spiritual transformation, publicly declaring that he has stopped using drugs and alcohol to live a “clean” lifestyle. He promotes holistic health, meditation, and veganism to his millions of followers. Choppa believes that sobriety gives him the energy and clarity needed to sustain his career and personal growth. His pivot to wellness has influenced a wave of young fans to consider healthier choices.

Dominic Fike

The ‘Euphoria’ (2022) actor and musician has been open about his struggles with addiction, noting that he had to get sober to properly tour and handle his rising fame. Fike has discussed how substance abuse runs in his family and his determination to break that cycle. He acknowledges that sobriety is a constant effort, especially in the music industry environment. His transparency adds a layer of authenticity to his artistic persona.

LaKeith Stanfield

The Oscar-nominated actor from ‘Judas and the Black Messiah’ (2021) revealed in 2021 that he had quit drinking after realizing he had become dependent on alcohol to manage anxiety. Stanfield shared his milestone of being six months sober to encourage others who might be struggling in silence. He emphasized the importance of confronting personal demons rather than numbing them. His sobriety has allowed him to continue delivering powerful performances in complex roles.

Logic

The rapper, who has also ventured into acting and writing, has maintained a sober lifestyle for most of his career due to witnessing his parents’ struggles with addiction. Logic has stated that he avoids alcohol and drugs to ensure he doesn’t go down the same path. He focuses his obsessive energy on creativity, mastering skills like solving Rubik’s cubes, writing novels, and making music. His story is a testament to breaking generational curses.

Jeremy Irvine

The British star of ‘War Horse’ (2011) has lived with Type 1 diabetes since childhood, which requires him to be extremely careful with his diet and lifestyle. While he hasn’t always been a strict teetotaler, his condition necessitates a high level of discipline regarding alcohol consumption to manage his health. He has often spoken about the challenges of managing a chronic illness while working on demanding film sets. Irvine serves as a role model for young people managing similar health conditions.

Finn Wolfhard

The ‘Stranger Things’ (2016–2025) and ‘It’ (2017) star has clarified in interviews that he is not interested in the party lifestyle often associated with young Hollywood. Wolfhard has stated he does not drink or smoke, preferring to focus on his acting, directing, and his band. His grounded demeanor is often attributed to his supportive family and tight-knit friend group. He represents a segment of young actors who are rejecting the “wild child” cliché.

Hopsin

A rapper and actor who has appeared in projects like ‘Fame’ (2009), Hopsin is well-known in the hip-hop community for his staunch straight-edge lifestyle. He frequently raps about his disdain for drug and alcohol culture and the negative impact it has on society. His iconic white contact lenses and technical lyrical ability are his trademarks, not partying. He remains a cult figure for fans who feel alienated by the glorification of substance use in media.

Andy Biersack

The lead singer of Black Veil Brides and star of the film ‘American Satan’ (2017) identifies as straight edge. Biersack has been sober for years, deciding to cut out alcohol to improve his health and performance ability. He often speaks about how the rock-and-roll lifestyle is glamorized but ultimately destructive. His disciplined approach allows him to maintain a rigorous touring and acting schedule.

Kenny Wormald

Best known for playing Ren McCormack in the 2011 remake of ‘Footloose’, Wormald has adhered to a straight-edge lifestyle throughout his career. As a professional dancer and actor, he prioritizes his physical health and athleticism, which alcohol would compromise. He has managed to navigate the entertainment industry without succumbing to peer pressure. His career longevity is partly due to his physical maintenance and clear focus.

Sobriety is becoming a powerful statement in an industry often fueled by excess. Which of these actors’ journeys resonates most with you? Share your thoughts in the comments.