Hispanic Actresses Who Don’t Drink Alcohol

Many celebrities in the entertainment industry are known for their lavish lifestyles and party habits, but a growing number of stars have chosen to abstain from alcohol completely. Whether for health reasons, past struggles with addiction, or simply a personal preference for a clear mind, these women have decided that booze has no place in their lives. This list highlights talented actresses of Hispanic heritage who have publicly embraced sobriety or an alcohol-free lifestyle.

Eva Mendes

Eva Mendes is one of the most prominent Latina actresses in Hollywood, known for her roles in ‘Hitch’ and ‘The Place Beyond the Pines’. The Cuban-American star entered a rehabilitation facility in 2008 to address substance abuse issues and has been sober ever since. She has spoken openly about her journey, expressing pride in facing her demons and prioritizing her mental health. Mendes now focuses on her family and fashion business, crediting her sobriety for her clarity and stability.

Jennifer Lopez

Jennifer Lopez has famously maintained a strict wellness regimen that excludes alcohol to preserve her skin and overall health. The Puerto Rican superstar has stated in numerous interviews that she avoids drinking because she believes it ruins her complexion and disrupts her sleep. While she famously took a sip of champagne for a toast, she generally abstains from alcohol in her daily life. Recently, she faced some controversy for launching a cocktail line despite her known non-drinking lifestyle, but she maintains that she personally avoids it for health reasons.

Demi Lovato

Demi Lovato has been very transparent about her battles with addiction and her journey toward recovery. The singer and actress of Mexican descent has had periods of sobriety and public relapses, eventually realizing that a “California sober” approach was not effective for her. She has since committed to full sobriety, stating that it is the only way she can maintain her mental and physical health. Lovato continues to be a vocal advocate for addiction awareness and mental health support.

Penélope Cruz

Penélope Cruz is an Academy Award-winning actress from Spain who has captivated audiences in films like ‘Vicky Cristina Barcelona’. She has revealed in interviews that she rarely drinks alcohol and often abstains completely to maintain her energy and health. Cruz emphasized that even small amounts of alcohol can affect her negatively, so she prefers to avoid it to stay focused on her demanding career and family life. Her disciplined approach to wellness contributes to her longevity in the film industry.

Rosario Dawson

Rosario Dawson made a significant lifestyle change in 2020 when she decided to quit drinking alcohol and smoking marijuana. The actress, who is of Puerto Rican and Afro-Cuban descent, stated that she wanted to cleanse her body and achieve greater mental clarity. She was inspired by her father’s health battles and wanted to be more intentional about her daily life. Dawson has since maintained this alcohol-free lifestyle to prioritize her well-being.

Kat Von D

Kat Von D is a Mexican-born tattoo artist, model, and entrepreneur who has also appeared in various television shows and films. She has been sober for over a decade after struggling with alcohol addiction in her early career. Von D often shares her sobriety milestones on social media, encouraging others who are on a similar path. She credits giving up alcohol as a major factor in her ability to build her business empire and focus on her artistic endeavors.

Nicole Richie

Nicole Richie, the adopted daughter of Lionel Richie and biological daughter of a Mexican-Creole musician, transformed her life after well-documented legal troubles and addiction issues in the early 2000s. She attended rehab and embraced a sober lifestyle, completely reinventing herself as a successful fashion designer and actress. Richie often jokes about her wild past but remains committed to her sobriety and her role as a mother. Her journey from reality TV party girl to sober entrepreneur is considered one of Hollywood’s great turnaround stories.

Fergie

Fergie, the lead singer of The Black Eyed Peas and an actress in films like ‘Nine’, has been open about her recovery from crystal meth and alcohol addiction. The star, who has Mexican ancestry, hit rock bottom before finding sobriety and rebuilding her career into a massive success. She has been sober for many years and often speaks about the importance of therapy and self-care in maintaining her recovery. Fergie attributes her ability to perform and parent to her decision to leave substances behind.

Lynda Carter

Lynda Carter, best known for her iconic role as ‘Wonder Woman’, has been sober for over two decades. The actress, who is of Mexican and Spanish descent on her mother’s side, sought treatment for alcoholism after realizing it was affecting her life and relationships. She has been a staunch advocate for recovery, often sharing her story to inspire others to seek help. Carter credits her husband and children for supporting her through the process of getting sober.

Cote de Pablo

Cote de Pablo is a Chilean-American actress best known for her role as Ziva David on the hit series ‘NCIS’. She has stated in interviews and online journals that she does not drink alcohol at all. Her lifestyle is focused on holistic health and wellness, and she prefers to avoid substances that alter her state of mind. This personal choice has kept her grounded throughout her long tenure on network television.

Michelle Rodriguez

Michelle Rodriguez, known for her tough-girl roles in the ‘Fast & Furious’ franchise, has faced legal issues related to alcohol in the past, including DUI arrests. Following these incidents and a stint in jail, she sought treatment and made significant changes to her lifestyle to overcome her struggles. The actress of Dominican and Puerto Rican heritage has spoken about the difficulties of growing up in an environment where substance abuse was common. She has since focused on her career and personal growth, moving away from her party-heavy past.

Diane Guerrero

Diane Guerrero is a Colombian-American actress known for her roles in ‘Orange Is the New Black’ and ‘Jane the Virgin’. She has written candidly about her struggles with alcohol and depression, particularly following the deportation of her family when she was a teenager. Guerrero realized that she was using alcohol to cope with her trauma and decided to seek help to break the cycle. She now advocates for mental health awareness and uses her platform to discuss the intersection of trauma and addiction.

Christina Milian

Christina Milian is a Cuban-American actress and singer who has stated in interviews that she does not drink alcohol. Although she curiously co-owns a wine brand, she has mentioned on talk shows that she personally abstains and prefers to stay clear-headed. Her decision is driven by a desire to maintain her energy for her multiple business ventures and her children. Milian focuses on a healthy diet and exercise rather than partying.

Anya Taylor-Joy

Anya Taylor-Joy, the star of ‘The Queen’s Gambit’, has Argentine roots and spent much of her childhood in Argentina. She has mentioned in interviews that she does not drink alcohol and prefers to order tea when she goes out to clubs or bars. The actress values her privacy and mental clarity, choosing to avoid the party scene that often surrounds young Hollywood stars. Her focus remains intensely on her craft and her rapidly rising film career.

Alexa PenaVega

Alexa PenaVega, known for her childhood role in ‘Spy Kids’, is a devout Christian who leads a faith-based lifestyle. The actress of Colombian descent has spoken about how her faith led her to give up the party lifestyle she briefly experienced in her youth. She and her husband prioritize their family and religious values, which includes abstaining from alcohol. PenaVega often shares healthy, non-alcoholic recipes and wellness tips with her fans.

Daniella Monet

Daniella Monet is best known for her role on the Nickelodeon series ‘Victorious’ and is a committed vegan and wellness enthusiast. The actress of Chilean descent advocates for a clean lifestyle and has posted content about having fun while being sober. She avoids alcohol as part of her dedication to ethical living and physical health. Monet uses her platform to promote plant-based diets and cruelty-free products, aligning her consumption habits with her values.

Cardi B

Cardi B is a chart-topping rapper and actress of Dominican and Trinidadian heritage who recently vowed to stop drinking. In October 2024, after her 32nd birthday, she told her followers that she was “tired of consuming alcohol” and would “never drink again.” While she has promoted spirits brands in the past, her personal consumption has fluctuated, and she has frequently expressed a desire to quit for good. She often cites the negative physical effects and hangovers as her primary motivation for giving up the bottle.

Which of these actresses’ sobriety stories do you find most inspiring? Share your thoughts in the comments.